Soul Consciousness - Through the Veil of Grief

Mind and BodyHeart and Soul
Written By Gemma Norris

SOUL CONSCIOUSNESS EMBODIMENT & COMING HOME TO SELF

Through the processing of grief and the belief of separation

This episode comes straight from a deeply personal and powerful meditation, where you will see the emotion as I share the experience and what I was shown.

The greatest illusion is our belief of separation to the Heart of Source, Sophia Christos, and the Divinity within us.

The huge processing of grief, where I was told by Sophia Christos, "there is nothing to fear", and later "you are home".

The grief as one processes that one is home, to the heart of source, will be the greatest level of grief we must hold within our unconscious cells of our body.

I was shown how daily discernment practise is fundamental as we navigate these times of significant shifts of power, to reclaim our Sovereignty and to close the matrix of fear that feeds off our Soul Amnesia.

For it is not for us to fight, it is the alchemy of the conscious choice of our peace is what will bring it to ash.

The Great Revolution will be when we choose our Peace

And in true Gemma style, I forgot to turn the power plug on, so it cut off from a flat battery ..lol. keeping it real Goddesses - can't do it all!!!

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If any of this landed with you, and you want to keep going deeper — this is where you'll find me:

LOTS OF LOVE

Go gently

Gemma


Embodying Soul Consciousness through the Veil of Grief
Gemma Louisa

Transcript ‍

Hello, welcome to Diary of a Sleeping Goddess.

I want to share what has just processed through me in meditation. I was feeling I needed to be guided back into my body, back into my heart, to find my truth and calm the thoughts and bring guidance to me. You may still see I'm slightly puffy around the eyes — I wanted to share this without getting into my head and mentally processing it first. I wanted to just come on and share it raw.

I did a podcast the other day talking about all the different things that could be taking our mental energy — mental farming, this is huge, this is what's coming up in the throat. And as I was talking about it, Sarah Rose came in — the daughter of Yeshua and Mary Magdalene — and it just stopped me from talking. There weren't words, there wasn't energy for any more words. And what came through was very specific: hold space in your heart, grounded heart, conscious presence, hold space and see it all. Like an eye that sees out from this perspective, what it can see. Just hold. Hold space for all of it, and don't fall into judgment — any of it. Don't give it emotional response or attachment.

So what I felt was another initiation of discernment — coming back to yourself, coming back to your truth. Because there are huge forces out there seeking to stop us from finding our soul consciousness, because it's that consciousness that feeds and keeps this old matrix alive. When we believe we don't have self-consciousness, when we believe in separation, all of that keeps us away from our soul consciousness.

The meditation came in with beautiful music — a mantra of peace, which is fitting, because whenever I've had to move through some entity or progression in finding who I truly am, I come into my heart, into the present moment, and I choose peace. It's through that choice — choosing peace, unconditional love — that these layers get taken away, the mental energy that's been farmed off into fear and separation.

In the meditation I could feel it opening in my forehead, my third eye, literally being opened up. Staying in my breathwork, in my heart, in my body — because the mind will disappear. That's what recent meditations have shown me: be mindful not to just go off into fantasy world, mystical world. Staying with my heart, I could feel the energies of Mary Magdalene, of Yeshua, of Sarah Rose. She's the first one who comes through and holds this innocence — she's the blueprint, the Sophia Christos light, holding the wholeness of a human being. We have that in us too, but we also carry a framework of carbon DNA around it that has us believe we're separate. She holds this entirety, this true being of Sophia Christos wholeness — so small and gentle, yet so powerful in her silence and presence. That's what stopped me talking in the last podcast — zipped, and brought me straight back to self.

I could see white lions, other creatures, Isis, Kali — deities of light, all here holding space for me to move through this. And naturally, as I felt love — unconditional love always makes me cry, that's how I know I'm in the pure heart of Source — this time it was so much grief. So much grief.

I could see it like a dark veil being split like paper, cut through in slits, opening to bright white light on the other side. Sophia with me saying, there's nothing to fear, de soul, there is nothing to fear. I kept breathing, crying — I can still feel the intensity of it now — grief moving out from my body, out from my heart. My heart cracking open even more, but from a place of wholeness and opening.

The grief had to move up through my throat, back from my head — the pain of this grief. This grief that we all carry is the belief of separation from divinity, from the heart of Source. And it kept repeating: you are home. You are home.

Then a violet flash of light came through my head — which is interesting, given I record in a container called Pathway of the Violet Rose. I thought, something's happening now, because I see that crystal violet light in my third eye. Allowing the grief to move through — aching grief — staying present in my heart and my breath, with Sophia saying there's nothing to fear, you are home — I truly believe we all carry this grief. We may not know it's there. It can come through when we lose someone, or when we grieve what we haven't had. And grief follows grief — it's a complete wave. Sometimes I'll be crying and thinking, why such a visceral response? I think we hold this depth, and the belief of separation is the grief we all carry.

This is a process of discernment. So much of spirituality has us fixated on things like Lionsgate — I'm recording this on the 8th of the 8th, which to me isn't actually real, not a specific day, especially when we're talking about planetary alignment using a calendar based on something a few thousand years ago. It's a falsity. This is what my other podcast was about — we've got to be really discerning of this.

She's been showing me how the mind takes us away from our truth, who we really are. I see it in my own experiences — entities attaching, these past couple of months, what's felt like an ever-attachment showing up in many forms. Attachment to an outcome, to people, to what we think those people can give us, to money, to material things. It's all attachment, and it's where we siphon off our energy, our power, our sovereignty.

But the beauty of it is the inner child healing it's shown me — the self-abandonment we practice out of fear of abandonment. It's shown me my inner child desiring unconditional love, and also the other parts of the inner child — the ones that don't need rescuing, the courageous ones carrying the divinity, the innocence, the purity of what we are. They haven't been destroyed or taken — they've just been frozen in a portal, protected until we're ready to reclaim them and return our innocence. Because our younger selves are the closest to that affinity — it's the patterning and conditioning as we get older that closes it down. You'll probably remember a part of you as a child that just knew. The conditioning took that trust in self away.

None of this is separate — years of deep inner work have brought me to this, and this last year especially has been the cracking open, recognising and experiencing entities, knowing it was false, and coming into heart-grounded presence, choosing peace. Choosing to connect to the purity that is divinity. You connect through the heart — not upwards and out, because everything around us is being distorted in some form. The only truth you'll ever find is within your heart. And deeper still, for us women, it drops us into our wombs — but we won't access our wombs until we're fully in unconditional love in our hearts for ourselves.

You can't lie with frequency. Frequency is the truth, you can't avoid it. If you need to find your truth — go to purity. Go to the sound of the sea, of water, of earth, of bees, of birds. I believe birds' frequency heals — the natural frequency we truly are, weaving their light and frequencies to bring healing. Get into the truth that is Earth.

For me, that's my womb drum — I call her Maria, she is earth — and I've used her on clients. It cuts through the crap. I had someone with an entity that we couldn't shift through breathwork or energy work alone, because they were holding so much resistance — we believe the negativity, the thoughts, are us, so we feed it and keep it looping. That fear hides in the shadows, in our bones, in our DNA. Not to freak out about that — but know that when you choose frequency, it cannot hide in unconditional love. Fear sits around 30–40 hertz, shame even lower. It cannot coexist with that truth and frequency.

Using the drum, it got loud and powerful — Mother Earth going, let's get the shit out of here, you are not welcome, we're moving you out. Frequency and vibration clearing and cutting through the crap, creating that separation between truth, divinity, and the entity — which got sent up, got rid of. I feel my work is really growing into entity work. I've done it with a lot of people, and it's nothing to fear and nothing to fight — because fighting just keeps it fuelled.

I think this is what came through in the meditation — hold space for all of it, the whole polarity of it. Witness it, observe it, but don't judge it, don't give it emotion, just see it for what it is. Don't fight it. Choose love, choose peace. That's alchemy — being able to see the darkest parts of humanity, of self, sometimes in shadow. Jealousy sprung up earlier today and I just thought — what is this, the mind on a trip of negativity — and I said, would you just fuck off. This is not my thoughts. I've done this practice a long time now, and the more conscious you become, the more stillness you create, the more you know you are not your thoughts — unless you're thinking love, joy, and peace.

When I talk about love, I mean unconditional love — not the love that gets bounced around with conditions attached. Often when we pour out love, the deepest desire underneath is to have it returned — that's still conditional, even if we think we're just being a beautiful, kind person. It goes that deep. Unconditional love seeks joy, seeks peace. If what comes up isn't that, sit with it — understand the undertone, where it's coming from. If it doesn't feel good in your body, learn to listen to your body for the truth. We can't do it from the head alone — heart and head need to entwine. Our nervous systems will often default to what they're used to, so you can't only trust that either. You have to be present, embodied, and ask: what is my truth? Find the quiet, the void in the head, and know you are not your thoughts unless you choose them to be.

So with that jealousy churning in my head, I said, I choose not to have this, I choose my peace. And from sitting quietly with it, that's what revealed itself — it became a way home to self.

We are going through a huge time of initiation of discernment. We need real self-care every day — to stay conscious of why we're thinking things, feeling things, acting the way we do. Get into those layers. I'll reiterate: unless it's unconditional love, joy, and peace, it isn't your truth. You'll have attachments to ego, to identities, to belief systems that have you believing that's who you are — and you are none of that, unless you choose it to be. We may not even know what we are or what we're seeing until we take these moments to create conscious pattern breakers in our hearts, our bodies, our neuroplasticity.

This is the work I do — hands-on, online, through the containers — the Daughters of the Golden Rose, Love2Heal, the Pathway of the Violet Rose. It's all about using our hearts and bodies and somatics to bring alignment and create the neuroplasticity of what we truly desire, our truth, connecting to the blueprint of who we truly are — not the carbon DNA, not the carbon copy of divinity. That carbon copy is the belief of separation, the fears, the illusions. That's where all our actions feed the matrix, and until we recognise that, we keep feeding it. Ultimately our mission on this beautiful planet is to free our soul. And if I do that, it's reclaiming consciousness — that's the revolution.

We'll see things going on in the outside world that feel like an attempt to take power — through authority, through claiming that air, water, everything else needs to be charged. There'll be games and antics designed to rile you, to make you believe you're being controlled — because the more you believe that, the more you keep that loop going. So you have to hold that discernment, hold that choice of peace, to call back your consciousness. Because the fear you project keeps feeding what I see as a green-coated matrix, siphoning off our blue diamond — our soul consciousness. When we reclaim that back, not through fight, not through force, but through peace, through heart-conscious peace — we reclaim the heart consciousness already within our soul consciousness. That's when it starts to fall. That's when it begins to crumble. When you choose your peace, when you choose to be peace, when you remember that you are one — divine, sovereign — nothing needs to be ascertained or tamed from outside of you. It's already within you. That is the soul revolution. That's where we claim back our power. And that's when we start to make big shifts in this world — and we do it from within us first. Always.

So I wanted to share that with you, beautiful souls — goddesses, gods, whoever's listening, this is for everybody. There's always something you can do. When you bring the alchemy and the choice of peace — when you feel completely out of peace, out of alignment, out of self — and you choose to come back into peace, into stillness, into heart consciousness — that's the alchemy, that's the shift, that's the ripple effect you create through your inner and outer world. You are the creator, you are the observer. Full capacity of your mind in consciousness is where your power begins, and that's where it's always laid. That's what's always been tried to be got at, because it's fully known that's where each of us holds our power. We are an expression of God, of divinity — we are the creators, we are the observers. We have full power when we remember and become conscious of that.

There'll be plenty that tries to distract or distort it — but keep coming back. Keep coming back to peace. Choosing peace, even when my blood is boiling. Come back to peace. That's not saying someone got one over on you — it's you choosing your freedom, your peace. Forgiveness is huge here — it's not saying it's okay, it's saying I free myself from this pain, this anguish, this suffering. This is how we make the changes.

I'll reiterate — the frequency to navigate this, especially with the solar eclipse coming up, bringing dark and light, is frequency, and frequency is our truth.

Which reminds me of what's been coming through — what I've seen descending for us to integrate, which came again in a Pathway of the Violet Rose meditation I did for Venus in Libra. It's the integration of angelic frequencies, like a white crystal grid system of geometry, for our DNA, for our bodies to integrate. It gives us the structure, the support we need to move through this. Alongside it, the golden structure is coming up too — where we do the alchemy. So we have this higher conscious energy coming through for us to integrate into our hearts — the merkaba, two triangles meeting at the centre, the heart, where we hold the two as one. This soul consciousness, this angelic frequency, pureness, is coming through — which may well be why everything looks as chaotic as it does. But it's there to be received into our hearts. Then, through the alchemy of spirit and human life — the gold of choosing love, choosing peace to come back to ourselves — that golden structure is where we take the carbon and give it the fire of truth and self-life, the Sophia Christos light. That creates the carbon, in its purity, becoming a diamond.

So — this diamond, golden crystal, absorbing this white crystalline light. I know I've gone off on a bit of a tangent, but this is the integration we're bringing into our DNA, our blood, our bones. Everything's about the bones at the moment, about holding that structure, that higher level of consciousness flowing through our spine, the thirty-three vertebrae — the number of Yeshua, thirty-three — this is what we're here to embody, this greater level of consciousness. I see these entities can sit in the bones, reside there — that's why we can have these thoughts and think they're ours, because when we give it thought and feeling, we feed it, and it stays in the loop, holding resistance to try and keep its hold on the light. But you don't need to fight it. You simply keep choosing love, and that frequency separates, and it goes up to the light.

So there's a lot to translate and take on there. If there's one thing to take from this — when you find yourself going off-kilter, off-axis, if it isn't love, joy, or peace, come back into what is pure. Come back into the earth, come back into your heart.

If you need greater support, reach out to me — this seems to be my thing now, as I live and breathe it, it brings another lens to the capacity I have to help others. There are the meditations I do, there's the Infinity Health Hub, the different containers for women, Love2Heal for men and women. If you're beginning this journey of understanding how your body is this intelligence, this consciousness seeking for you to come back to your truth — it holds everything you need to know, everything, for your soul to remember, to embody.

The difference is: when we came in before, soul came into body. Now we've got soul amnesia — the body holds all the codes and the remembrance, and it's by connecting deep into that we start to become greater consciousness. Not from intellect, not from reciting and remembering — everything is already within you, and the key is learning to access it.

You can do this on your own — that's the beauty of sovereignty. There's no guru, no one saying "let me do this for you." That's not what I'm here for. I'm holding the keys of connection for you to connect to yourself, to find this innate wisdom already within you — within your kids too. That's ultimately what my work is here to do, as I free my own soul, as I share my journey, my inner freedom, all my healing, the trauma, the alchemy, the life.

If any of this landed with you, and you want to keep going deeper — this is where you'll find me:

You'll find all of these on The Infinity Health Hub.

Thank you for being here with me, for holding space with me through this one. Keep choosing peace, keep coming home to yourselves. Speak soon, beautiful souls.

Daughters of the Golden Rose Lineage and The Pathway

If this resonates with you, and you are finding your self on this journey of self awareness and mastery, whether that is the shift of perimenopause, health and wellbeing, and/or you have been on this path for a while and are seeking women who are walking it too, you are invited to join the telegram group, a Sacred space for Women on this Journey- free to join -no sales no pressure

Daughters of the Golden Rose Lineage Telegram Group

You may also wish to read more about this work, the containers that I created and channelled - see Pathway of the Rose

💠🌹💠

For the beautiful genuine men on this Path, of connection to self, to the Divine Feminine within, to your emotional intelligence and consciousness, you're invited to join a telegram group called Sons of the Golden Rose.

I am finding men are needing and seeking this work, even if they are not even sure why, which is guiding me to create a container specific for men, for them to find the Divine Feminine within.

I invite you to read more here

RELATED ARTICLES AND CONTENT

Reclaiming Your Power and Sovereignty - article and videos sharing how imperative it is to become mindful and conscious of our mental energy.

The Atomic Shift - The Earth’s Awakening and the Ending of the Industrialised Soul - a podcast episode where myself and Rachel Maria Bell discuss the energies present and evolving, the astrological alignments and the repeating patterns of time and history

Mental Clarity through Heart Conscious Grounding - Guided Meditation recorded on the Full Moon in Gemini

Navigating the Void - Guided meditation to support the journey of transformation, embodying grace rather than chaos

What if there was no God - an article comprising of a channelled message during Daughters of the Golden Rose , sharing how we are the Observer and Creator.

What if I told You - a channelled writing that helps us understand why we are living through these perceived times of great chaos

SUPPORTIVE COURSES & CONTAINERS

Daughters of the Golden Rose Lineage

Sacred Conscious Embodiment

For those that feel crushed by the systems, this tempo was never yours to follow.

You were never meant to fit, nor be understood in this outgoing paradigm: it does not value your light.

You belong to the tribes who are here to create a new world: root by root, heart by heart, sister to sister.

You're being called to remember your sovereignty, your lineage, your divine inheritance on the next level.

A sacred space to connect deeply into the Sophia Christ light within your womb.

For in your womb lies your wealth, wisdom, truth, and gold. Women are the gatekeepers of the integrity of the divine blueprint. You carry the seed of life in your womb.

You're being called to remember and embody your diamond soul sovereignty, free of all distortion.

Conscious new paradigm leadership comes not through hierarchy or control. It comes through heart, unity, and equality.

You're part of creating a new world where influence comes through inspiration.

New Earth is at its embryonic stage. We are the mothers birthing it for our children, our grandchildren, and generations to follow.

You are invited to step into our sacred gathering, “Daughters of the Golden Rose Lineage.” Activations, integrations and sacred sharing for those who remember and are ready to do the next level of work together, side by side.

We need each other in sacred circle. Women holding the Earth together.

We go deep together to restore the powerful, sacred heart conscious unity between women.

We need each other to see our own power and soul sovereignty, to overcome distortions, to repair our Rose lineage, the Magdalene Daughters

I AM READY
🌹🍁🌹

LOVE2Heal - online course is designed to enable you to hold a deeper awareness of self and the ability to create from a greater level of consciousness, that grows a life of LOVE-JOY-PEACE, a deeper connection to self with love, compassion and trust.

“A must have for self-empowerment and creating a life you desire”

Return to Innocence

Soul Repatriation, another level of self consolidation

Do you keep seeing number patterns of 21:12 12:21 12:12?

***

“Return to Innocence” is a course of meditations and visualisation journeys’, channelled and recorded on the 12:12 and 21:21 portals, as a form of Soul Repatriation -

Recovering and embodying lost fragments of your Soul - that have become separated through acts of fear, persecution and all that have diminished the true sovereign power of the individual - Your Soul

Rediscover the essence of your true being, embrace the purity of love, joy and peace that already resides within you

To support you to make conscious choices of Love rather than Fear.

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https://remedialtherapyclinic.co.uk
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