Bones Bones Bones - Constructs of the Mind
REGENERATION OF ONE’S TRUTH AND CORE AND FORMING THE FOUNDATIONS OF - LOVE JOY PEACE
This guided meditation and visualisation journey was intuitively chosen to focus on the skeletal system and the sacral-cranial. Following insights showing me the bones activating into a crystalline structure when I dropped into my heart, of what appears to me now as a diamond light, when I clear my mind and drop into trust and unconditional love.
Upon this crystallisation of the bones which was as an infrastructure most similar to the Myofascia, the bones became hollow yet stronger, enabling any stagnancy and old stubborn negative thoughts and energies to simply release. It showed me how our mental thoughts and patterns stem from the marrow of our bones, our contructs of thoughts.
Thus to shift old patterns of deeply ingrained patterns and beliefs systems, we must purify our bones.
I then was given the message that people will be struggling with their bones, which was confirmed by meeting several people straight after this intuitive message, aching bones and lower back “giving-way”!
This meditation was beautiful, the image above captures only part of, the expansion of light within the bones, the skeletal system and the cranium, the connection to Earth, her roots- our nervous system. The torus field of our heart and electromagnetic field mirrored by a tree with her roots an branches.
Heart - Earth - same letters, just a shift of the H
It began with the journey of the Vesica Pisces, a sacred geometry of two circles equally held, which I see as the feminine and masculine in balance, from our perineum to our pineal gland. It is between these two places as connection points of our body that forms the Sushumna Nadis channel holding both opposites-paradoxes as one, where the energies dance similar to the DNA helix across the other chakras.
We dived into the Somatic Nervous system, our skin and nerves as one communication, the subconscious mind and the cerebellum neural synapses, healing the fractured and ungrounded nerves and creating neural plasticity through the frequency of love-joy and peace.
It showed a rooting of the cerebellum, through the heart and into Earth. The cerebellum is the base of the brain and research is finding there is so much more to this part of brain, being fundamental to the function, health and development of the whole of the mind - which supports the concept of the bones being the constructs of the mind.
I felt it tingling in my brain, my forehead, feeling like a regeneration, reconnection and re-alignment to love - to Earth.
You will most likely experience it differently, as your body will have its own needs, I share my experience, purely to support you to be comfortable with you own body’s expression.
I feel this meditation will support you on the following:
Bone Health and Strength
Balance and proprioception
Vertigo - Tinnitus - as I felt the labyrinth of the ear and the sphenoid bone open and release tension
Immune System - reduce inflammation and oxidative stress
Blood Purification - bone marrow and heart coherence
Endocrine Balance - pineal gland regulation
Mental Wellbeing - a greater discernment of your thoughts and whether they align to love
Pattern Breaker - old inherited belief systems will become apparent as they leave you - I call these aha moments “wet kipper moments” - like you have been slapped in the face by a wet fish!!!
Generational Trauma Healing - the light of the stem cells within the bones - the mitochondria DNA align with Heart-Earth coherence. Clearing distortions from the blueprint of our Mother-Earth Lineage, our blueprint of health.
Everything else then as a secondary affect, as this wave of intense purification and regeneration ripples through the fascia, our blood and plasma (water).
I would love to hear how this influences you
Enjoy
LOVE YOU
Gemma
VERSIONS & DURATION
Introduction and Talk- 0-7 minutes
Guided Meditation and Visualisation Journey- 7- 58 minutes (51 minutes meditation)
Music by Fesilyan Studios
How the tree is a physical mirror of a Torus Field
I shall also share something random that sprung to mind on a walk - where we see the trees as dense and slow, energetically they are exceptionally quick that has it appear to us as solid. The total reverse of what we would expect - food for thought and one to explore!
RELATED ARTICLES-RESOURCES
Embodying Calm and Clarity - guided meditation to support Heart Rate Variability and clarity of mind
Heart Consciousness Grounding - Guided meditation and visualisation journey to bring heart conscious unity
Courses -
LOVE2Heal - online course - always great to deepen your self awareness and connection to your body - to activate neural plasticity of what you actually desire and release from old un-serving patterns and belief systems- focussing on health, relationships, work and purpose and the physical and emotional environments we are in.
Return To Innocence - curated as a course, these guided meditations and visualisation journeys harnessed the healing and energy codes of 12:12 and 21:12. These portals opened on 12th December and 21st December 2023, to allow the process of Soul Repatriation - to close down old paradigms of Fear and Separation to enable - Ascension Embodiment and Soul Alignment.- these would compliment this Heart Consciousness Grounding meditation.
