Co-creating and Weaving from Heart Consciousness
Crop Circle Dorset in June
WE ARE THE CO-CREATORS AND WEAVERS OF OUR EXPERIENCES
Are we so woven and consumed in our subconscious fears that we have become the fly in our own web of thoughts?!
Transcript of introduction -
This meditation has come from my own lived experience — from being intuitively guided into deeper self-understanding, and into discerning whether we are being moved by love or by fear.
What is the energy that’s truly driving us? What force is moving us through life?
At the core, it's often one of two: unconditional love, or fear.
Over the past few days, I’ve personally felt quite scattered — at times almost out of body. It’s as if I’m simply observing myself. Like, “Here is my body, walking…” but another part of me — my consciousness — is coming online.
This shift can feel disorienting. We might feel forgetful, unsure of what we're doing. I believe it's because our awareness is shifting from the subconscious mind — which runs us 98% of the time — into greater presence and consciousness.
And when that happens, our usual day-to-day tasks may feel harder to manage. We're being invited to do less to achieve more, to act only when it truly aligns. This means letting go of busyness.
It’s time to embody stillness — and to remember that immense creativity is born there. I call this the action of non-action.
Just like the breath: inhale, exhale — and in between, there is space. It’s in that space we gain clarity. We discern what’s pure and what’s not, what’s aligned and what’s not.
So in stillness, we move with more precision.
We let go of what no longer serves us.
We welcome in what truly supports us.
I deeply feel that we are in a massive transition — and our bodies, bless them, need time and space to catch up. This is why we feel all over the place. Our nervous systems are trying to recalibrate after being so long stuck in that adrenal “go-go-go” mode that society thrives on.
And on top of that, we’re inundated with fear from the world around us — and it affects us, deeply. We're all connected, so the collective energy moves through us, too.
But it's not just fear — there’s also an immense upgrade happening. More love is streaming in. And our systems are doing their best to adjust.
I was recently guided into a meditation around the bones — and what I was shown was powerful. The constructs of our minds are fed from the marrow of our bones. Deep-rooted belief systems live there. And as we upgrade and activate this foundation, we can begin to release those old programs — to step into lives that reflect our truth: love, joy, peace.
Still, there's a density, a darkness — illusions or outdated imprints — held in the bones. They pull us back to separation and fear. So this meditation supports us in breaking free from those inner constructs, and in creating thoughts that are more aligned.
In essence, this is about how we’re navigating these times.
About remembering that we are the weavers of our own worlds.
And this message has been echoed to me through symbols — notably, the spider. I've seen it in visions, on my path, even physically landing on me. And I’ve come to understand: it’s a guide.
The spider represents the infinity symbol — the figure of eight — and the balance of energies as we shift and evolve. It weaves from its center. It lives inside the web it creates.
This is such a potent metaphor for us. We're being called to weave our lives from the center — from the heart. To bring past, present, and future into harmony.
To hold the wisdom of the past — and release its weight.
To become conscious of our thoughts, because each one is a thread — and with them, we’re weaving our own reality.
And yes, at times I, too, feel stuck. I question:
Is this divine timing?
Or is this misalignment?
These are the moments that ask us to reflect:
Where am I stuck?
Am I listening to my creativity?
Is there balance between my masculine and feminine energy — between doing and being?
This is a call to return to your unique rhythm — your own sacred path — and to spin a world you want to live in.
It’s about creating the world you desire, not fixating on the one you want to escape.
So we must become discerning with our energy.
Mindful of our thoughts.
Anchored in what we want to feel: love, joy, peace, abundance.
So now, I’ll guide us into meditation — as always, it’s channeled, and we’ll see what comes through.
I invite you to find a comfortable position. Let your body be supported.
And just take a few deep breaths…
There’s been a lot of me speaking, so let’s allow the mind to soften.
Whatever information has come through — trust that it will find its place, or simply float away.
We’re dropping into the heart now.
This is where we wish to weave our life from — through love, joy, peace.
This is our soul’s integrity.
This is the pure light of the heart — the Anahata — the unstruck.
So now, I set the intention:
To be fully embodied in my heart.
To weave each thought, emotion, and action in alignment with joy, peace, and love.
To create the world my soul came here to create.
To allow my soul purpose to rise and lead.
To welcome back all parts of myself that became distorted or separated from my true light.
I ask that any discordant energies be brought into alignment — or released in the light.
I thank my body for knowing what’s in my highest good.
And now, you may set your own intention — for how you wish to feel.
Trust in grace. Trust that by doing less, and being more aligned, you are moving forward.
Let your steps be graceful. Let your direction be clear.
Let your body root you in truth — in your heart and in your hips.
REMEMBER - You are more powerful than you realise -
You have greater influence through inspiration.
The outer world shifts when you do the inner work.
DURATION - 48 minutes (40 mins meditation)
Talk and introduction: 0-7:00 minutes
Guided Meditation and Visualisation Journey - 7:00 - 48 minutes
RELATED ARTICLES-RESOURCES
Bones Bones Bones - Constructs of our Minds - guided meditation and visualisation journey to support your bone health and your mental wellbeing - bringing clarity to our core and truth, that is love, joy and peace.
Embodying Calm and Clarity - guided meditation to support Heart Rate Variability and clarity of mind
Heart Consciousness Grounding - Guided meditation and visualisation journey to bring heart conscious unity
Courses -
LOVE2Heal - online course - always great to deepen your self awareness and connection to your body - to activate neural plasticity of what you actually desire and release from old un-serving patterns and belief systems- focussing on health, relationships, work and purpose and the physical and emotional environments we are in.
Return To Innocence - curated as a course, these guided meditations and visualisation journeys harnessed the healing and energy codes of 12:12 and 21:12. These portals opened on 12th December and 21st December 2023, to allow the process of Soul Repatriation - to close down old paradigms of Fear and Separation to enable - Ascension Embodiment and Soul Alignment.- these would compliment this Heart Consciousness Grounding meditation.
