Gemma Norris 11/10/2023 Gemma Norris 11/10/2023

Power to the People

It is when people, the collective of individuals believe they have no choice through centuries of programmes fear and domination, they disempower themselves, giving away their sovereignty, their inner power to others and systems that “police us”.

Gemma Norris 01/10/2023 Gemma Norris 01/10/2023

Mental Detox - Balance - Restore

"You Are Breaking Free not Breaking Down" This meditation supports you to connect to the beliefs system and patterns held within your subconscious mind and unconscious body and to release through conscious breathing and creating neural plasticity of change and choice.

Gemma Norris 15/09/2023 Gemma Norris 15/09/2023

The Martyr-Victim - Perpetrator Triangle

Seeing how deep belief systems and conditioning has us held in disempowerment and to how to liberate the cyclic patterns

Gemma Norris 01/09/2023 Gemma Norris 01/09/2023

The Energy of Grief

Processing the energy and emotion of Grief

Gemma Norris 01/08/2023 Gemma Norris 01/08/2023

"I Release the Rage"

I release the rage, the anger that burns and smoulders inside me, within my conscious and unconscious body and mind…

Gemma Norris 21/06/2023 Gemma Norris 21/06/2023

Money-Power-Sex-Control - Reclaiming and Embodying Your Power - Your Worth - Your Joy

Deconstructing the deeply engrained belief systems of money-power-sex and control. A deep vulnerable share of how I began to free myself from old patterns that have blocked me claiming and embodying my inner power and joy.

Gemma Norris 10/06/2023 Gemma Norris 10/06/2023

Processing Betrayal

Processing the energy and the e-motion of Betrayal as we transition

Gemma Norris 04/06/2023 Gemma Norris 04/06/2023

Energetic Detox - Clearing Old Stories - Past Lives to be Free

This guided meditation promotes an inner calm, to release from old stories, patterns and belief systems from this lifetime and our energetic Soul incarnations.